Disclaimer: This article shares my personal understanding and key takeaways from the book “The Power of Your Subconscious Mind” by Joseph Murphy. The ideas are explained in my own words and through my experiences as an Introvert & Women’s Coach.
Read Previous Parts
👉 Part 1: Your Mind Is Always Listening
👉 Part 2: Hidden Potential Within You
Your Thoughts Become Your Reality. This is one of the most powerful lessons from The Power of Your Subconscious Mind. The thoughts you repeat every day slowly become beliefs, and those beliefs influence your actions, confidence, and the life you create.
What Are You Thinking All Day?
Have you ever noticed that the same thoughts keep running through your mind every day?
Some people think:
- I am not confident.
- I always fail.
- Nobody understands me.
Others think:
- I can learn.
- I can improve.
- I will find a way.
At first, these may seem like simple thoughts.
But according to The Power of Your Subconscious Mind, repeated thoughts slowly become beliefs.
And beliefs influence how we live our lives.
Your Mind Has Two Parts
The book explains that your mind has two levels:
Conscious Mind
This is the thinking mind.
It helps you:
- Make decisions
- Analyze situations
- Choose what to believe
Subconscious Mind
This is the believing mind.
It accepts what you repeatedly tell it.
The more often you think something, the more likely your subconscious mind is to accept it.
Why This Matters for Women
Many women grow up hearing things like:
- Be quiet.
- Don’t take risks.
- You are not ready.
- Others are better than you.
After hearing these messages for years, many women start believing them.
The belief becomes stronger than the truth.
And that belief affects confidence, decisions, and opportunities.
Why This Matters for Introverts
As introverts, many of us tell ourselves:
- I am too shy.
- I cannot speak in public.
- I am not leadership material.
But are these facts?
Or are they just thoughts we have repeated too many times?
Many successful leaders, writers, entrepreneurs, and creators are introverts.
The difference is that they did not allow limiting beliefs to define them.
Be Careful What You Accept
One powerful lesson from this chapter is:
You do not have to accept every thought that enters your mind.
Just because you think something does not make it true.
Ask yourself:
- Is this thought helping me?
- Is this thought true?
- Would I say this to a friend?
If the answer is no, replace it with a better thought.
A Simple Exercise
Choose one negative thought you often repeat.
For example:
❌ I am not confident.
Replace it with:
✔ I am becoming more confident every day.
Repeat it daily.
Small changes in thinking can create big changes over time.
Final Thought
Your subconscious mind listens to what you repeatedly believe.
That is why your thoughts matter.
A single negative thought may not change your life.
But a repeated thought can become a belief.
And a belief can shape your future.
✨ Remember:
Watch your thoughts. They may become the story you live.
— Dimple Singh
Introvert & Women Coach
Continue Reading
In Part 4, we will explore:
The Power of Suggestion: How Other People’s Words Influence Your Mind